The Hole In Your Life – Book Tour and Giveaway

 

The Hole in Your Life by Dr. Bob Rich is a heartfelt,

uplifting practical guide to understanding grief and healing from it.

 

The Hole in Your Life: Grief and Bereavement

by Dr. Bob Rich, PhD

Genre: Nonfiction, Inspirational Self-Help

 

 

The Hole in Your Life by Dr. Bob Rich is a heartfelt, practical guide to understanding grief and healing from it. Rooted in personal experience-most notably the loss of his daughter, Natalie-and decades of psychological counseling, Dr. Rich offers readers compassionate tools for navigating bereavement. Drawing on real-life case studies, mindfulness techniques, and the “seven magic bullets” for wellbeing, he explores the complexities of grief, from anticipatory sorrow to finding meaning and renewal. Blending storytelling, humor, and therapeutic insight, this book serves as both a comfort and a roadmap for anyone experiencing loss, emphasizing that while grief is unique and unpredictable, growth and peace are possible.

 

 

“Thank you for asking me to read The Hole in Your Life. Its insights will help countless people struggling with loss. I recently lost my youngest sister, and it was a blessing to read your thoughts on the paths I can take toward remembering her in healthy ways.” — Georgiann Baldino, author of A Family and Nation under Fire, and other books

 

“Dr Bob Rich’s The Hole in Your Life is written from the heart. It shares his personal experience and many case studies with his clients, making research-based recommendations on how to process grief in a very readable and easy-to-apply manner.” — Dr David Morawetz, counselling psychologist, grief counsellor, and founder and director, Social Justice Fund

 

“Grief is something that touches everyone’s life at some point or another, so it only makes sense to empower ourselves with the tools to cope-and who better to learn from than Dr. Bob Rich, a psychologist with decades of experience helping patients overcome a wide variety of life’s problems, including of course, grief.” — I. C. Robledo, a bestselling author and editor in self-development.

 

The Hole in Your Life is a good toolbox for coping with grief and I agree with all of it. Among the points that resonated with me most deeply are these ideas: grief is part of our life experience, so let’s not be afraid of it; it is easier to recover from grief if you grieve before the person dies and suffer with them; and, that only way to learn from loss with meaning is through suffering, as long as it is not self-inflicted.” — Alfredo Zotti, author of Music Therapy: An Introduction with case studies for mental illness recovery.

 

Learn more at Grief.LHPress.com

From Loving Healing Press

 

 

Amazon * Apple * B&N * Google * Bookbub * Goodreads

 

 

 

Dr. Bob Rich is an Australian storyteller who has retired 5 times so far, from 5 different occupations, one being decades of psychotherapy. He is still going strong as a writer, editor and Professional Grandfather.

 

Any person under 25 qualifies as his grandbaby; they only need to apply. Everything he does, including his writing, is designed to work for a survivable future, and one worth surviving in.

 

His self-help books include woodcraft, coping with cancer, conquering depression, anxiety and anger. Fiction ranges over historical, contemporary, and speculative. The book that has won the most awards is a biography. His blog, Bobbing Around, is at https://bobrich18.wordpress.com

 

 

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Follow the tour HERE for special content and a giveaway!

 

49 thoughts on “The Hole In Your Life – Book Tour and Giveaway

    1. Thank you, Marcy and Lisa. My joy is to be of service. (No, I am not a waiter.) Please visit http://grief.lhpress.com to read the first chapter. If you buy a copy of any of my books, you earn a second e-book for free, and subscribing to my blog earns another.
      But please, please don't subscribe unless you like what you see there.

  1. Thank you, Marcy. My joy is to be of service. (No, I am not a waiter.) Please visit http://grief.lhpress.com to read the first chapter. If you buy a copy of any of my books, you earn a second e-book for free, and subscribing to my blog earns another.
    But please, please don't subscribe unless you like what you see there.

  2. I'll poke my nose in here from time to time and will be delighted to answer questions, and you are welcome to question my answers.
    As you can see, I have no sense of humor but am a grumpy old man.
    It's just that fun is one of the 7 magic bullets that shoot down depression, anxiety and suchlike monsters.

  3. The book sounds very helpful. Grief is one of those emotions that is difficult to navigate.

  4. It's 5 am here in Australia. I woke for the reason old men wake in the middle of the night or thereabouts, then came visiting here.
    Thank you, ladies, for the positive comments.
    Grief is a savage monster but we have the power to deal with it. I have processed the grief for my daughter using the tools I have taught my clients for decades. But if you have a shred of empathy, you will feel second-hand grief for the victims of terrible wars, of extreme greed, of hate and discrimination, of climatic disasters. My book lays out the research-based techniques to handle grief caused by anything.
    We live in an insane world but can protect ourselves from its emotional effects.
    If you don't believe me, read my book. If you do believe me, you'll want to read my book.
    So there.
    :)

  5. This sounds like a great read for the summer. I am loving the cover too. Sounds like one that will keep me reading all night for sure!

    1. Thank you, Heather. There is no point in boring a reader, especially one who is not on top of the world. Please check out my blog, Bobbing Around.

  6. Nonfiction, Inspirational Self-Help - I love this genre.
    Sure to help helpful things!
    Thank you for sharing the excerpt.

    1. Thank you Barbara. One of the rules of the Universe is, the more you give, the more you get, and also the more you give, the more you grow. It is my joy if I can reduce suffering, but no good being serious about it. Being lighthearted lights up anything.

  7. Is there anything you wish readers knew about the book that they might not get from reading it?

  8. Soha, thank you for asking.
    In 1972, my recently departed daughter was a tiny child. I wanted to know what kind of a world I'd brought her into, so studied futurology. No, not Nostradamus, but extending current trends to the future, under a range of assumptions. The results horrified me, because I predicted today's world.
    This is how I became a Professional Grandfather. Anyone born after 1993 is my grandchild. My job is to work for a tomorrow for them, and one worth living in: ruled by decency, compassion, cooperation. Earth is in its 6th extinction event because of greed. To have a future, we need to change global culture to what all the great religions and philosophies have told us, time and again.
    More on my blog, https://bobrich18.wordpress.com particularly the essay "How to change the world."

  9. I am the last of my immediate family (parents and siblings) and the grief and adjustment to it, has been different for each of the losses. But I am living proof that time does help--not to lessen the grief but to push it somewhat to the back and allow the good memories mean more in some ways than the pain of the loss.

    1. Carol, you are a wise person. Departed loved ones stay with us for life, but after the grief is processed, we can remember them with fondness. And the last part of my book describes the most important tool for coping with anything: suffering has two parts: the bad thing and wanting it to go away. If we simply accept it, the pain is still there, but not hurting.
      There is more to it of course, but this is a comment, not a second book!

    1. Cindy, in a way that's a resource. You survived and probably become stronger and wiser each time. So, next time you face a problem, you know the same will be the eventual result.

    1. Thank you, Daniel. Life is too short for the seriousness it deserves.
      One of the necessities for healing I discuss is how to return enjoyment into your life when grieving.

    1. When my daughter was diagnosed with inoperable cancer, I started a grief journal. I devoted half an hour each morning to my emotions, and being a writer, I did keep a journal.
      Nowadays, I may get it out once and then, to work on second-hand grief about the terrible events of our world. This makes me a more effective campaigner for decency and sanity than if I were stuck in despair.

    1. Thank you, Jeanna.
      Do visit my blog, Bobbing Around where there is a lot more including heaps of free short stories, and a list of all my books.
      But this book, "The Hole in Your Life," is my effort to reduce suffering the tiny bit that one person can. So, please read it, and tell others about it.

    1. Thank you, Debbi. The giveaway is Silver Dagger Book Tour's input into my wellbeing. If any authors read this, I can thoroughly recommend their services.
      For my part, I would not dare to provoke a thought. It might punch me in the nose! I prefer to cuddle up to thoughts and lead them up toward light.

    1. Wonderful, Laura. Whatever serious losses you have in your life in the future, the ways of thinking and acting I describe will ease your path. If you send me a review, I'll give you a free e-copy of one of my other books (there are 19 of them).

    1. Thank you, Rita. It is my way of doing the tiny amount I can to reduce suffering on a planet ruled by cruelty and insanity. Whatever worries you may have, the techniques I describe will help.

    1. One of my current works in progress is a science fiction series, in which the main female protagonist is Renata, because it is such a musical name. :)

    1. Michelle, I hope you do grab a copy. Send me a review via the contacts page of my blog, and you'll have earned a free e-copy of one of my other books.

    1. Soha, you do ask excellent questions.
      I fell into it -- literally. I slipped during a soccer game and tore a cartilage in my knee (not a good idea). In hospital, bored, I wrote an article for a magazine. This led to a byline column, and my first book, and...

    1. Thank you. There are 19 others waiting for you at my blog, and you can earn two for free: send me proof of purchase of this one (like a review) and subscribe to Bobbing Around.

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